I guide aspiring gentle mothers in tending the roots of your suffering, planting for peace, and growing into an embodiment of your values, drawing from my extensive education, decades of experience working with thousands of families, and personal journey as a gentle parenting, natural homeschooling, and simple living mother of three (with a mixed race, LGBTQIA+, neurodiverse family).
Therapist, Coach, Mentor, Writer, Podcaster, Educator, Advocate
I'm Rachel Rainbolt
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Melissa
"Rachel Rainbolt is a mama's mama! Her voice is a light in the dark. Seriously, small Sage Family shifts yield huge results."
craving community?
The Village is the like-minded community you crave, complete with organic discussion and support, expert interviews and tutorials, and live monthly group coaching that feels like gathering around a bonfire with your chosen family.
the Village
Need practical support?
Coaching provides support to mothers and families around the world with individual sessions available as needed to replace overwhelm and frustration with clarity and confidence.
coaching
are you struggling?
The healing support of therapy is available to folks in Washington state who are struggling with things like motherhood, parenting, relationships, anxiety, trauma, life transitions, grief, neurodiversity, gender diversity, or adolescence.
therapy
Where to next?
visit the blog
Check out the blog archives for more parenting tips and simple living inspiration.
... and more!
What is simple living?
What is natural homeschooling?
What is gentle parenting?
Favorites from the Blog
The Sage Family Village is the like-minded community you crave, complete with organic discussion and support, expert interviews and tutorials, and live monthly group coaching that feels like gathering around a bonfire with your chosen family.
Join a community of mamas who are right there with you.
The Village
Learn more
I come alongside aspiring gentle mothers and their loved ones in Washington state who are struggling with motherhood, parenting, relationships, anxiety, trauma, life transitions, grief, neurodiversity, gender diversity, adolescence, or other conditions of being human in this world. I embrace these brave souls in a warm therapeutic space of becoming, tending the roots of suffering, planting for peace, freedom, connection, and joy, and growing into an embodiment of your values.
Nurturing maternal healing for family well-being.
Therapy
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I come alongside overwhelmed parents and offer another way—parents like you who hear the call of "gentle, natural, simple," but have lost their way in the noise of unmet needs and mainstream advice. You'll heal, learn, and practice, shifting onto a path where you’ll feel at peace within yourself, consciously connected with your children, embraced by a supportive community, and enjoying a values-aligned life you love.
Become the parent you want to be and live the family life of your dreams
COaching
Orla
"Being a Sage Mama feels like being in a connected and loving community, all cozied up around a fire. What she has created is beautiful and it is my one stop go to for support for almost everything and it all weaves together like a snuggly knitted scarf. The village is the hub where we all grow and support each other in a non judgmental way. The coaching is the perfect addition for when you are in need of diving deep into something (2 45 minute sessions with her was ground breaking and did the work of years of therapy). The courses are the like the foundations, always there to remind us of what we have learnt. It is honestly so difficult to put into words just how brilliant Rachel is! She is our lighthouse in the storm, our rock and feels like a friend holding us through it all. I cannot recommend her enough."
Rachel changes lives, fact! She has had an incredible impact on myself and my family.
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