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Anxiety with Rachelle McCloud

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This is episode 33 and today I’m here with Rachelle McCloud talking about anxiety.

Rachelle McCloud, LCSW is a mental health therapist and emotional wellness coach. She has a private practice located in Salem, Oregon where she specializes in moving anxiety, depression and trauma disorders into remission. She integrates traditional mental health therapy with emotional acupressure interventions, EMDR, and Energy Medicine strategies to provide the transformations required for her clients to achieve optimal and holistic emotional wellness. She also facilitates 3 transformation focused coaching programs including: Inner World Overhaul which is a program that helps people restore their emotional wellness, Re-missioning Anxiety, Depression and Trauma Disorders which helps people put these disorders in remission, and Overcoming Emotional Eating a program that helps moms end the root causes of emotional eating. Rachelle has 5 always unschooled, amazing children and a super talented and adventurous husband.

Adventure of the Week

I share our adventure at the Fall City Wallaby Ranch.

Highlights

Presentation: We explain what anxiety can look like in motherhood.

Science: We go over what’s actually happening in our brains and bodies when we experience anxiety.

Source: We share our perspectives on some common sources of anxiety for mothers living this counter cultural lifestyle.

Treatment: We cover how we can reduce anxiety.

Childhood Anxiety: We describe what anxiety can look like in children.

Childhood Treatment: We talk about how we can help our kids with anxiety.

Q & A

We answer the question, “Why is anxiety so tied to anger and can we unhook those?”

Dive Deeper

Disclosure: When I recommend a product that I believe will add value for you, it may contain an affiliate link. When you click the link to make a purchase, I may receive a small commission at no extra cost to you. 

The Whole-Brain Child

Emotional Agility

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Sage Parenting

Inner World Upgrade Breakthrough Call

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Rich McCloud Music

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I come alongside struggling, frustrated, overwhelmed moms and offer another way—women like you who hear the call of “gentle, natural, simple,” but have lost your way in the noise of unmet needs, unhealed wounds, and unhealthy systems. You’ll heal, learn, and practice, shifting onto a path where you get to feel at peace within yourself, consciously connected with your loved ones, embraced by a supportive community, and enjoying a values-aligned life you love.

Therapist, Coach, Writer, Podcaster, mentor, and advocate

I'm Rachel Rainbolt

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