This is episode 62 and today I’m here with Eden Hyder talking about attachment.
Eden Hyder is a Licensed Therapist and Founder of The Inside Out Collaborative that offers therapy, counseling and coaching services. She also hosts the Inside Out Podcast that covers topics about relationships, family dynamics and more!
Adventure of the Week
I share our experience at my kids’ first regatta.
Attachment Theory: We go over what attachment theory is.
Attachment Styles: We cover the different attachment styles.
Inner Child: We explain how we can bring our own childhood experiences into consciousness and parent our inner child.
Forming Secure Attachment: We share the recipe for nurturing a secure attachment with our little one right from the start.
Rupture/Repair: We discuss what can rupture attachment and how we can repair it.Parenting: We walk through what it looks like to center attachment beyond the early years and into childhood and adolescence.
Disclosure: When I recommend a product that I believe will add value for you, it may contain an affiliate link, and when you click the link to make a purchase, I may receive a small commission at no extra cost to you.
Eden’s Book Recommendations:
Rachel’s Book Recommendations:
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