Today I’m here with my friend Melissa Lang Lytle talking about sleep.

Ready to bust all those breastfeeding myths?

So often the verbiage used in the world of sleep training is confusing and misleading to tired parents just trying to do right by their babies. So I have created here for you a Sleep Trainer Translator, to take the phrases often prescribed to new parents by sleep trainers and turn them into accurate and accessible […]

 Sleep Training: Sleep is not learned. There are a lot of sleep trainers out there who will begin by espousing the importance of sleep for your baby’s health and then explain that it is your responsibility to teach (force) them to sleep. Sleep is not a learned behavior. A learned behavior is something we are not […]

If, after years of meeting your baby’s nighttime needs, you feel your child is ready to transition away from nighttime as mealtime, this gentle strategy can facilitate that transition in a way that is loving and comforting and does not rely on isolation or ignoring any of your baby’s cues.