Listen in iTunes | Listen in Stitcher | Listen in Spotify
This is episode 59 and today I’m here with Dr. Cassidy Freitas talking about social media.
Dr. Cassidy Freitas is a mama to 3 and a Licensed Marriage and Family Therapist based in San Diego, California. She hosts the podcast Holding Space and is passionate about supporting parents from pregnancy, postpartum and beyond.
Adventure of the Week
I share my hopefulness and optimism about getting back out there in the world with our people by updating the Hackschool Leadership course.
Our Little Obsession
I share my little obsession with the new Sage Family Membership!
Highlights
Benefit: We go over some of the benefits we get from social media.
Downsides: We cover some of the downsides to social media.
Perfectionism: Cassidy walks us through her journey with perfectionism.
Boundaries: We share some boundaries that we have put in place to maintain a healthy relationship with social media.
Simplicity: We talk about how we can simplify social media.
Parenting: We give recommendations for parenting kids in the age of social media.
Q+A
We answer the question of if a healthy relationship is even possible if you’re feeling addicted to social media or if abstinence is required.
Dive Deeper
Disclosure: When I recommend a product that I believe will add value for you, it may contain an affiliate link, and when you click the link to make a purchase, I may receive a small commission at no extra cost to you.
Sage Family Podcast 58: Unschooling Q+A with Sue Patterson
Holding Space Podcast: Conscious Connection with Dan Siegel
Support the Show
- Leave a review on iTunes: your kind feedback tells iTunes that this is a show worth sharing.
- Share an episode on social media: be sure to tag me so I can share it (@sage.family on instagram).
- Join the Village: Support the show while enjoying live monthly group coaching and ongoing community discussion and support (think of it like the bonfire on the beach of our virtual village).
