rested and connected
Do you want a more restful night’s sleep while meeting your baby’s nighttime needs?
Does leaving your baby to cry it out feel wrong, but you don’t know what else to do?
Sage Sleep is the quick and easy guide to harmonious nights for the tired mama. I invite you to question all you think you know about childhood sleep and empower you with the information you need to create nights with your little one that will foster rest, connection, and independence.
In this book you will learn how to:
Finally, a guide for sleep you can trust, that picks up where your natural intuition leaves off, honoring your natural child and bringing your family sweet sleep.
Set up a sensory sleep environment and bedtime routine rooted in Montessori and Attachment Parenting.
Shift your approach to invite better sleep at night, during the day, and with awakenings.
If you are facing another long night and want a guide that can help you cut through all the bad advice to form the gentle night of your dreams (where co-sleeping and night nursing are celebrated), then read this book!
"This book is for any parent of children at all ages who is looking for tools to improve their relationship with their child and their child's relationship with sleep. Rachel helps you cast off the 'baggage' of societal beliefs and tap into your intuition, all supported with science!"
"I wish I had read this book earlier. As a psychologist and new parent, everything in this book makes perfect sense! It is an easy and informative read. Already recommended it to many others. If you're looking to have a harmonious nighttime relationship with your little one, then this is the book for you!"